Transform Your Health in 2026 with These 3 Habits
The start of a new year is a natural time [...]
3 Salad Dressing Recipes
Making your own dressing is simple, affordable, and you only [...]
December Patient of the Month
What is your name? Karen H. How long have you [...]
5 Ways to Avoid Holiday Weight Gain
The holiday season is often blamed for unwanted weight gain, [...]
November Patient Of The Month
What is your name? David K. How long have you [...]
Balsamic Cranberry Pear Salad
We normally post a lot of salad recipes in late [...]
October Patient Of The Month
What is your name? Bruce W. How long have you [...]
Homemade Pumpkin Spice
Do you love Pumpkin Spice coffee but tired of having [...]
Northern Bean and Vegetable Chicken Soup
Northern Bean and Vegetable Chicken Soup Fall is almost here! [...]
Chiropractic and the Vagus Nerve
Chiropractic Care and the Vagus Nerve: Exploring Its Impact on [...]
What is the “Twinkie Diet”
The Twinkie Diet Experiment: What Happens When a Professor Lives [...]
September Patient Of The Month
What is your name? James Lavin How long have you [...]
August Patient Of The Month
What is your name? Jennifer Z. How long have you [...]
What The Heck Is The Sugar Diet?
The “Sugar Diet” Trend: Why This High-Carb, Low-Protein Fad Could [...]
What is “Anti-Glycolytic Training?”
Build Strength and Stamina Without Burning Out: Why Anti-Glycolytic Training [...]
July Patient Of The Month
What is your name? Carlie Renee How long have you [...]
Why Elite Athletes Train Easy—And What It Means for Your Health
Why Elite Athletes Train Easy—And What It Means for Your [...]
Feta And Kidney Burger Bowls
Feta Kidney Burger Bowls We say this often, but [...]
June Patient Of The Month
June Patient Of The Month What is your name? Katie [...]
Beef Taco Bowl With Pineapple Pico
Beef Carnitas with Pineapple Pico 1tbl grass-fed butter 1 pepper [...]
Upper Cervical Chiropractic: More Than Just Neck And Back Pain!
The Positive Effects of Upper Cervical Chiropractic Beyond Back and [...]

